Quit Smoking: Best Ways CBD Can Help You

Cannabidiol is a phytocannabinoid and is one of the several compounds found in the cannabis plant. The cannabinoid is gaining attention from medical researchers all over the world because of its potential health benefits. But How CBD Can Help You Quit Smoking? Aside from these benefits, researchers have also noted the compound’s positive impact on nicotine addiction. Read on to find out how cannabinoid can help smokers kick the habit.

How can CBD curb nicotine addiction?

Before discussing cannabidiol’s impact on smokers, we must first understand why nicotine is widely addictive.

Nicotine gives a sense of euphoria, albeit briefer than the “high” from other drugs. This feeling triggers the production of the neurotransmitters dopamine and endorphins. 

Dopamine, being active in the brain’s reward circuits, would reinforce nicotine intake. The brain would then interpret this as a good activity that will lead to repetitive behavior. Addiction occurs after repeatedly giving in to the brain’s demand for dopamine and endorphins. 

Continued exposure to nicotine alters the brain, so quitting the habit can be hard. Smokers develop a dependency on experiencing the short moments of euphoria. They will keep smoking cigarettes to maintain or replenish that high in the system.

Unfortunately, there are repercussions to nicotine dependency. Short-term effects include irritability, attention deficit, increased appetite, sleep disturbances, anxiety, and depression. Withdrawal symptoms also occur if the smoker tries to quit.

cbd for quit smooking

Smokers also reach for cigarettes as a quick fix to their need to focus. Nicotine has temporary cognitive-enhancing effects, boosting memory and concentration. Once again, smokers translate this brief heightened focus as one of nicotine’s rewards. They will keep on smoking to maintain their attention on certain tasks.

As for long-term effects, continued smoking showed an increased risk of Alzheimer’s. Studies show that it’s because of the damage to the brain’s blood vessels. 

The brain gets nutrients and oxygen through blood flow. This process means toxins and obstructions in the blood vessels negatively impact brain health. Higher oxidative stress, also due to smoking, causes inflammation and cell death. 

Other associated illnesses include cancer as well as heart and lung damage. Smokers genetically predisposed to these illnesses are more at risk. 

However, quitting can lower this risk. Research says smokers who quit before age 40 avoid 90 percent of the cancer risk associated with smoking.

Smoking cessation can be a lifesaver. For this reason, there are efforts to find an effective treatment for nicotine addiction.

cbd for quit smooking

In 2018, researchers noted that CBD could help reduce the pleasantness of cigarette cues. They found that the cannabinoid lessens the saliency of cigarette-related stimuli.

When an abstinent smoker sees someone lighting a cigarette, there won’t be a strong temptation to do the same. In other words, by targeting the neurocognitive processes, CBD can help treat nicotine addiction. CBD can also help address oral fixation, another problem linked with smoking cessation.

Smoking cessation methods vary for every person. To some, quitting cold turkey can be effective. Others need more aggressive interventions like peer support or psychotherapy. Cigarette replacements like gums, mouth sprays, or even CBD cigarettes can work too. 

Also read: How To Get Rid Of Marijuana Smell

Are CBD cigarettes a safe alternative?

In an effort to quit smoking, some smokers are turning to CBD cigarettes. Read below to know the two factors that make CBD cigarettes an excellent alternative to tobacco.

Non-addictive and non-toxic

The absence of nicotine and other chemicals makes CBD cigarettes non-addictive and non-toxic. There are no harmful substances in it, unlike those in tobacco cigarettes. Additionally, the compound doesn’t appear to have abuse potential.

That said, it is crucial to note that the US Food and Drug Administration (FDA) does not regulate the market for CBD. As of writing, the agency only approved the use of one cannabis-derived product: Epidiolex.

Without FDA regulation, manufacturers can get away with producing low-quality, contaminated CBD products. Some brands may even put less CBD in the cigarettes than what they indicated on the label.


Unlike tetrahydrocannabinol or THC, which is the main psychoactive compound of cannabis, CBD is non-psychoactive. Some products may contain low levels of THC, but they won’t be enough to make you high. 

Other ingredients in the products, like terpenes, can affect one’s reaction to the THC levels. These additional ingredients are why you should check the label of any CBD product you buy.

Since CBD does not fall under illegal controlled substances, drug tests don’t screen for it. However, you must ensure your CBD cigarettes are correctly labeled and legally sourced.

CBD cigarettes look and feel like any regular tobacco cigarette. This will make it easier to move from smoking tobacco to CBD because you’re already familiar with the habit.

Furthermore, CBD cigarettes are just as easy to smoke as tobacco cigarettes. All you need is a lighter and a cigarette stick. It can give quick relief and satiation to your cravings.

Other Benefits of CBD

Aside from smoking cessation, research has shown the potency of CBD in supporting different treatment procedures. It can support pain management treatments for conditions like chronic pain and cancer pain.

CBD with THC is the primary ingredient of a mouth spray for multiple sclerosis. It relieves spasticity and neuropathic pain. Some adult cancer patients who can’t work with strong opioids have also found relief in medical cannabis.

CBD may also be effective in treating anxiety. In a recent study of individuals who don’t react well to standard anxiety treatments, CBD showed promising results. It was effective in reducing the severity of anxiety. 

CBD has shown promising effects on its users’ physical and mental health. However, as with other substances, it’s crucial to be mindful of their possible side effects. If you are medicating, it is best to consult your doctor first. Some drug interactions can cause diarrhea, fatigue, drowsiness, etc.

Make sure you are sourcing CBD from legal sellers. Even though CBD is legal, there’s no guarantee that every seller will abide by federal law. It’s also a must that you check the ingredients to make sure there are no additives to the CBD product.

Lastly, remember that heavy smoking can still adversely affect your lungs. Be mindful of your consumption.

Medical Disclaimer: All the content available on the website is just for informational purposes. It’s not a substitute for any Professional advice. Don’t take it personally. As a medical student, I’m just trying to use my information through my content, and please keep in mind it’s not written by a professional doctor. Use the data just for educational purposes.

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