If you’re not feeling confident enough to go to the gym or you want to cut down on the amount of travel you have to do, then you might be thinking about exercising at home. However, if you don’t have heaps of room to spare, you may be unsure whether or not it’s actually a practical idea. This isn’t actually the case as nowadays, there are a lot of compact home gym equipment pieces that can easily be incorporated into the tiniest of spaces. So, here are the top 3 must have pieces of workout equipment for small spaces!
Gorilla Bow Portable Gym
The best way to make home gym equipment compact is by using resistance bands over dumbbells, which is exactly what the Gorilla Bow Portable Gym does. Utilising a bow-shaped bar, you can then fix different resistance bands onto it and create your very own routine from there. The bow itself weighs 6 pounds, but it can take an impressive 400 pounds of resistance! This means you can really hit your workout hard without worry of breaking the bar. When it’s not in use, the bow can be taken apart and stored as three separate pieces in a small bag. The bands can also be rolled up and stored alongside it, making it extremely compact and super easy to travel with. This piece of equipment allows you to complete a number of exercises from curls, squats, and even deadlifts! So, if you’re looking for a brilliant resistance band kit, then the Gorilla Bow is the way to go.
Sunny Mini Exercise Bike
Sometimes you just want a simple piece of cardio kit that won’t take up loads of room. One of the best ones out there is the Sunny Mini Exercise Bike. Forgoing handlebars and a seat, this pedals only machine is only a foot tall and a mere 21 pounds in weight. Designed to be used while seated, this unique bike machine is very convenient for those with desk jobs or are just starting out on their fitness journey. Something as small as this can even be used while watching TV, making it a lot more fun to get your cardio in. With 8 different types of tension on the bike, you can really put yourself through the paces. It’s portability also makes it fantastic for those who want to use it at different times of the day and in different rooms. For instance, in the weekdays you could keep it under your desk, and then on weekends it could live next to the sofa. This useful exercise machine is a brilliant addition to any small home!
BowFlex SelecTech 552
If you’re into lifting weights or like to incorporate dumbbells into your routines, then you definitely need the BowFlex SelecTech 552! Usually, when you buy a dumbbell kit, it comes with all sorts of different weights, leaving you with no option but to store them and take up what little space you have. However, the BowFlex SelecTech 552 combines 30 different weights into just 2 dumbbells. With a maximum weight of 52.5 pounds and a starter weight of 5 pounds, these can be used by well-seasoned lifters and beginners alike. The weight can be increased by 2.5 pounds each time, allowing you to lock it in place when you get to the weight you want. All you need to do is turn the dial to your chosen number, and you’ll magically feel the weight increase in your hands. Such an innovative piece of equipment will work amazingly well for those limited on space without compromising their workout.
Just because you don’t have the room for a whole home gym, doesn’t mean you can’t get a good workout. These 3 pieces of equipment prove just that and demonstrate how far exercise equipment has come in recent years. So, if you’re thinking about improving your fitness levels from the comfort of your very own home, then be sure to check out these 3 space-saving pieces. With their help you’ll be able to get an amazing workout no matter how much space you’ve got.
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I have a Bachelor’s degree in medicine and am presently working at a renowned hospital in California. I used my leisure time to share my expertise with others through my blog. In addition to my work in healthcare, I like reading fiction and enjoy writing posts a lot. I want to use my writing to help the health sector on my blog site. You’ll get exclusive informational content about health & Fitness.