Health & Wellness

How to Protect Yourself from Coronavirus During COVID-19

Coronavirus is a class of viruses that has many different kinds. Most of the members of this class cause diseases like bird flu, swine flu, influenza, etc. Yet, the new coronavirus originated in China among the people working at a seafood market in Wuhan. Afterwards, the first case outside China was reported in Thailand, and the chain started. Being a trading country, China unknowingly initiated the transfer of this disease to other countries. At first, it was considered an acute form of pneumonia, then SARS, and finally, it was named COVID-19: a new disease. In this article, we cover the basic precautions for coronavirus to stay safe and healthy,


The most terrible fact about this disease is that it can spread from one person to another with a single touch. It has proven to be the most fragile contagion of the time. The exposure can lead to severe respiratory problems and death if the exposure is very strong. However, it affects people having asthma or other respiratory problems and aged people ranging from 50-60 years of age at a higher rate. Thus, all the governmental authorities are imposing policies to maintain social distancing so that most of the people are prevented from COVID-19.  This article will state all the factors that can prevent you from being a patient and cause of spread for others.

precautions for coronavirus : How to Protect yourself from COVID-19

Stay Home, Stay Safe!

How to Protect yourself from COVID-19

This is the most important initial measure to eradicate this disease from the environment. According to a study, one coronavirus molecule stays alive for 3 days without a host and ultimately dies. Thus, even if the streets have molecules spread from affected people, the fewer people walking on them will lessen the number of patients affected further. Other than this, if you have unfortunately been affected by the virus, it is most likely to be eradicated with proper care, medication, and isolation if you stay home. Consequently, other healthy people will not be affected. The symptoms of COVID-19 start showing after 14 days of exposure to the virus.
The most common symptoms of Covid 19 are fever, dry cough, aches, pain, headache, and tiredness. However, suppose you are already exposed to the virus and not maintaining social distancing. In that case, other people will still get infected from you even if you are not showing the symptoms and vice versa. So, stay at home to be safe and keep safe.

Keep Yourself Clean

The next preventive measure to focus on is to keep you clean. Take a bath daily and change your clothes daily. The virus, if managed to get onto your clothes, can stay alive for 11 hours. Thus, taking a bath and changing clothes can result in the virus’s death, finding no host. It will help in preventing you and your family from getting infected.

Wash Your Hands Regularly

washing hands
Washing Hands

Come back from a utility store? Wash your hands with soap and water for 30 seconds before entering the house. Touched any doorknob outside the house accidentally? Sanitize your hands with a sanitizer before touching even yourself. Did someone shake hands with you unintentionally?

Pick out the sanitizer from your pocket, sanitize your hands, and make the person sanitize their hands in front of you. It will prevent you from the infection by keeping your hands clean and raising awareness about the seriousness of this spread. Hence, the virus will not get a chance to spread through a touch!

Do Not Touch Your Face

Dnn't Touch Your Face

If your hands accidentally got a virus, you can still prevent yourself from getting infected. How? By not touching your face! This virus only infects you when it finds its way inside your skin. To be precise, this is only possible through your eyes, nose, and mouth. Thus, keep yourself from that ordinary itching sensation on the nose or eyes, and your safety is ensured.

Maintain a Physical Distance from EVERYONE!          

maintain social distancing
Physical Distance with EVERYONE

Keep yourself from unnecessary travelling on public transport. Also, avoid people who show even the slightest symptoms of COVID-19, such as the slight flu or cough. Also, the same rule applies if you are the one having the slightest of symptoms. In addition to these, make sure to cover your mouth with a tissue while coughing or sneezing and throw the tissue in the dustbin right after. You should wear a mask and gloves while visiting someone or reaching out to the closest store.


Above all, social distancing is the key to preventing coronavirus and getting safe from this disease. Keeping in concern that this disease infects you without discrimination of religion, race, or creed, stay safe, and prevent others by managing your isolation. Hope so this guide about precautions for coronavirus has helped you.

Medical Disclaimer: All the content available on the website is just for informational purposes. It’s not a substitute for any Professional advice. Don’t take it personally. As a medical student, I’m just trying to use my information through my content, and please keep in mind it’s not written by a professional doctor. Use the data just for educational purposes.

Emma Aaron

Having completed my Bachelor’s degree in medicine and currently pursuing a house job at a well reputed hospital in California, I decided to utilize my spare time in sharing knowledge with others through my blog. Apart from my time spent in the medical field, I love to read fiction novels and go on long drives.

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