Non-friendly Foods to Avoid after Nose Piercing

Having your nose pierced is a daring and elegant approach to showcasing your attractiveness. The pierced nose expresses your spiritual, religious, esthetic, or fashionable style. Usually, we frequently neglect adequate aftercare, which can result in infections. So, after getting your nose pierced, you should know what foods to avoid after a pierced nose and how to heal a nose piercing fast.

We all know that getting a pierced nose hurts at first, but with proper attention, it can recover. People should be adequately looked for while keeping the safety measures. No one likes to deal with the stressful circumstance of a nasal infection caused by disregarding the standards.

Health Issues with Nose Piercing: Why some Foods prevent After Nose Piercing?

Risks come with a nose piercing, so you should know how to take care of nose piercing.

As described by specialists, the danger triangle of your facial triangle includes your nose. That is the space between your top lip and brow. Your sinus cavity is linked to the veins in this region. Any operation might result in a significant infection in this area of your facial shape.

How Long Does a Nose Piercing Take to Heal?

When your nose is pierced, you’ll experience some pain. At first, you could have some bleeding, bruising, swelling, or soreness. It might be red, sensitive, and inflamed for up to three weeks. Nostril piercings recover fully in two to four months. A septum piercing heals in three to four months.

What are precautions in terms of foods?

For quick healing, you need to know about foods to avoid after a nose piercing. Nose cleaning is mandatory, but you must also be careful about your food. When you get a nose piercing, you should also consume healthful meals.

 Your body can nourish the bloodstreams in your nose for them to mend correctly in this way. It would be great if you abstained from some meals while recovering. We advise you to read on if you’re wondering what foods to avoid after getting your nose pierced. You have come to the perfect site to learn everything there is to know about getting your nose pierced. 

What foods to avoid after a pierced nose?

When you have a new piercing, you should avoid consuming alcohol, smoking, or chewing tobacco since these activities might irritate the region and even spread infection if done too soon after the piercing!

Avoid Hot beverages: 

Stay away from hot beverages until your pierced nose is completely healed. This can make the area expand and harm the piercing in the process.

Avoid eating spicy foods:

While no particular meals are off-limits following a nose piercing, staying away from spicy cuisine is advisable. This food could irritate your new nose studs or ring and make the surrounding region uncomfortable.

If done too soon after piercing, it might result in infection! During the healing process, consume a nutritious diet and lots of water. So, be careful about foods to avoid after nose piercing. 

Avoid food that is crunchy & chunky:

While chomping a large mouthful of food, your nasal region moves along with your mouth. Moving that region sometimes is not helpful if your body has an injury.

So, avoid stuff that demands a lot of chewing and is chunky. All your food, including fruits, vegetables, and meat, may be eaten in little bits.

Sour and acidic foods:

Prevent acidic & sour foods and fresh fruits if you want to heal quickly after having a nose piercing. Foods with excessive amounts of acid, such as tomatoes, plums, and processed foods heavy in salt, might prolong your bulking period and harm your health.

Symptoms of Infection After Nose Piercing : 

If an expert handles it, getting pierced is not intimidating. But the main factors that worsen the situation are illiteracy and carelessness.

Knowing whether a meal has caused an illness is crucial. In any case, you consume something that has made you feel unwell. So, to avoid bothersome problems, be aware of the signs of infection after a nose piercing.

The infection might result in the following: 

  • Excessive discomfort and burning near the piercing
  • Throbbing
  • strange odour
  • yellow or green pus
  • Extraordinary erythema and itching
  • thickened or dry skin
  • lumps, pimples, or swelling
  • Blistering
  • skin discolouration close to the piercing

What Foods Promote Rapid Healing After Nose Piercing?

Take a look at taking a multivitamin. Zinc and vitamin C-rich multivitamins might help your body repair more quickly. It is OK to bring these two things after getting your ears pierced because high-protein or carbohydrate diets can speed up your healing process and restore vitality. High In Zinc, full of Iron, Vitamin C & Antioxidants, are great for speeding up the healing process.

Cleaning and Maintaining Your Pierced Nose?

Use a gauze pad soaked in saline solution to maintain your nose gently. With a brand-new paper towel, pat the spot dry. Don’t swim in any potentially unclean water until your nose has healed. Avoid hot tubs, lakes, rivers, and swimming pools after nose piercing.

In any case, your nose is sensitive; you may also make your own DIY rinse of sea salt or add oil from the tea tree. Until the piercing heals, Be cautious about finding the exact jewellery in its original place.

Nose Piercing aftercare guide: how to heal a nose piercing fast? 

How well and how soon your piercing heals will depend on the aftercare you provide—avoiding some specific food items that are not enough to heal quickly. Making every effort to prevent infection is crucial. Our aftercare manual offers general instructions for taking care of your fresh piercing. 

There are several items that you should never put on a piercing for a variety of reasons. They consist of but are not restricted to, essential oils, hand sanitiser, bandaid wound wash, hydrogen peroxide, Bactine, Neosporin, rubbing alcohol, etc. If you Do not use it, your piercer did not advise you to!

There are typical body responses that are normal and unimportant while your piercing heals. A slight redness, it’s customary to have crusting, clear discharge, slight swelling, pain, and minimal bleeding. But suppose you have irritation, rash, excessive inflammation, excruciating pain, black or disagreeable-smelling pus, or uncontrollable bleeding. In that scenario, it is advised that you speak with a qualified piercer or a doctor who is open to body piercings.

Healing duration might differ significantly from person to person and piercing to piercing. The first healing phase of your piercing will take 6–12 weeks, and the whole healing process will take between 6–12 months. Do not take off your jewelry if you are having any issues. Removing jewelry will close any opening for infection to spread, leading to an abscess or dangerously leaning you.

Throughout the whole healing period, the jewelry should remain inside. If any jewelry alterations are required, they should be performed by a qualified piercer. Jewelry should be kept in at all times after the first healing phase. Even a long-standing, fully healed piercing can shrink or shut quickly, making reinsertion challenging or practically impossible. Keep your piercing in if you like it!

Contact a piercer for professional removal, cleaning, and scar-reducing methods if you no longer want your piercing.


A nose piercing requires care and some time to heal. If you adhere to a regular maintenance regimen, your nose will mend in about four weeks. You’ll be able to appreciate how gorgeous you look after your nose has healed. Once the nose piercing has healed, you become accustomed to the nose jewellery and are not even need to adhere to rules precisely. Hope so. Now you understand what foods to avoid after nose piercing.

Medical Disclaimer: All the content available on the website is just for informational purposes. It’s not a substitute for any Professional advice. Don’t take it personally. As a medical student, I’m just trying to use my information through my content, and please keep in mind it’s not written by a professional doctor. Use the data just for educational purposes.

Kelly Han

Dr. Kelly Han is a seasoned medical professional with a passion for holistic wellness and integrative health. Based in San Francisco, her expertise spans across various domains of health, from fitness and skincare to oral health and weight management. Understanding the intricate connections between different aspects of health, Dr. Han believes in a comprehensive approach. Whether it's the latest skincare regimen, effective weight loss strategies, or understanding hormonal imbalances, she's dedicated to providing readers with evidence-based advice and actionable insights on a wide array of health topics. Through her articles, Dr. Han aims to empower individuals to take charge of their well-being, offering them the knowledge and tools they need to lead healthier, more vibrant lives. Join her in exploring the multifaceted world of health, beauty, and wellness.

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