Health & Wellness

Can Stress Really Cause Blood in Urine? Investigating the Facts

Some professionals define stress as a state of mental or physical tension due to frustration or rage. Your body responds to an overwhelming situation by making you tired or frustrated. Stress is necessary to achieve your daily goals, but it can cause other health issues when it persists. Let’s uncover; Can stress cause blood in urine? 

Everyone experiences stress at a few stages in their lives. Short-term stress, such as that experienced before a performance, test, or job interview, is unlikely to harm your health. However, excessive stress can alter how your body works if it lasts too long. 

Research shows that stress may make lower urinary tract problems worse. Although there isn’t conclusive proof that stress causes urinary tract infections (UTIs), pressure may impact your immune system, causing you to be more susceptible to infections. No studies have demonstrated a link between hematuria (blood in urine) and stress.

What is Hematuria?

Hematuria is a medical term for having blood in the urine. Red, pinkish, or cola-colored urine, which results from the existence of erythrocytes (red blood cells), is the apparent symptom of hematuria. Red urine can be produced with very little blood.  The bleeding is typically not painful. It can hurt if you are having blood clots in the urine. 

Kidney stones

Bloody urine frequently occurs without any other symptoms or signs. Microscopic hematuria or urinary blood can only be seen under a microscope. In either case, it’s critical to identify the cause of the bleeding. It’s essential to consult a professional if you notice blood in your urine because it could indicate an infection or disease. 

Exploring How Stress Affects Your Urinary System

image 24

There is a symbiotic relationship between stress and urinary tract health. Although stress doesn’t directly lead to an infection, it can lessen your body’s natural ability to fight disease and infection. Your body produces the hormone cortisol when you are under stress. Your body cannot effectively fight infection or reduce inflammation if excessive cortisol is present for an extended period. The condition can result from stress’s adverse effects on the immune system. 

According to a trusted source, people with urinary tract problems are more likely to experience mental stress, which can worsen their symptoms.

Stress impacts the bladder, which can then affect urine storage and retention. The term “lower urinary tract symptoms” (LUTS) refers to symptoms brought on by infections, bladder obstructions, or irritation.

Although both men and women can experience these symptoms, experts note that men experience a higher ratio of cases. Stomach cramps, bloody urination, and a burning feeling while urinating are typical signs of these unpleasant problems. 

Additional Causes of Hematuria – Can Stress Trigger Blood in Urine?

Causes of Hematuria

It may surprise you that you occasionally have blood in your urine. Sometimes, there is so tiny that it only becomes visible under a microscope. It can be scary when you can see it. However, the causes are typically not serious. But occasionally, the symptom can signify a more serious health issue. As a result, you should always inform your doctor.

Hematuria is when urine contains blood cells that have leaked from the kidney or other urinary tract organs. If you want to know; can emotional stress cause blood in urine or Other causes besides stress can cause blood in the urine, such as:



Bacteria that move into your body through your urethra and start to grow in the bladder can lead to urinary tract infections. The urge to frequently urinate, burning and pain when urinating and extremely pungent-smelling urine are all possible symptoms. Microscopic blood may be the only indication of illness for some individuals, especially older adults.

Kidney Infections: 

Kidney Infections: 

Your kidneys may become infected with a UTI through the tubes that connect your urinary tract. It may become more serious, particularly if it extends to other body regions. The symptoms of kidney infections are frequently similar to those of bladder infections, but they are more likely to cause fever, flank pain, nausea, and vomiting. Therefore, if you observe the symptoms, tell your doctor.

Kidney Stone: 

Kidney Stone

On the kidney’s walls or bladder, the crystals in concentrated urine occasionally precipitate out and form crystals. The crystals may develop into tiny, hard stones with time. The small stones are usually painless unless they end up causing a blockage. You won’t even be aware that you have them. The symptoms are generally then easy to identify. Both microscopic and gross bleeding may result from kidney or bladder stones.

Kidney Disorders: 

Kidney Disorders: 

Microscopic urinary blood is a typical sign of glomerulonephritis, an inflammation of the kidney’s filtering system. Glomerulonephritis can develop on its own or as a side effect of a systemic illness like diabetes. Viral infections, blood vessel conditions (vasculitis), and immune issues like IgA nephropathy, which upsets the tiny capillaries in your kidneys that filter blood, can all cause it.


gross urinary bleeding could indicate advanced bladder or kidney cancer. Sadly, you might not show any symptoms or signs of these cancers in their early phases when they are easier to treat.

Inherited Diseases:

Sickle cell anemia, an inborn hemoglobin defect in red blood cells, can result in bleeding in the urine. Alport disorder, which impacts the glomeruli’s filtering cell walls in the kidneys, can also cause it.  


Penicillin and the anticancer medication cyclophosphamide (Cytoxan) can both reason of urinary bleeding. If you consume blood thinner like heparin or an anticoagulant like aspirin, or if you have a disease that makes your bladder bleed, you could occasionally experience gross urinary blood.

A Hard Workout:

Although it doesn’t happen often, it’s uncertain why intense exercise might cause gross hematuria. It could be related to injuries to the bladder, evaporation, or the deterioration of erythrocyte brought on by prolonged aerobic exercise. Almost any athlete can experience visible urinary bleeding following a challenging workout.

Know When It’s Time to Consult a Physician:

Consult a Physician for blood in urine

There are various degrees of hematuria, so you may need to consult a health professional if you see blood or a pinkish color in your urine. Gross hematuria is hematuria that is evident to the naked eye. With this category, you can see your urine’s red or pink color.

However, microscopic hematuria requires a microscope to observe the blood. This typically indicates very little blood visible to the naked eye. Your blood can change color for other reasons besides hematuria. A urinalysis is required in some situations because certain foods or fruits can cause changes in urine color.

Recognizing the Right Moments for Medical Attention:

There may be a need to consult a medical expert if:

You urinate a lot: 

You urinate a lot: 

This is when you use the restroom more frequently than usual. Frequent urination is a sign of a bladder infection or disease that makes it challenging to retain urine. It would help if you informed a specialist as soon as you notice this symptom.

You urinate painfully: 

If you urinate painfully, your bladder may be infected or have another issue. To assist you in fighting the illness, your doctor will prescribe some antibiotics. Keeping up good hygiene is essential for managing a condition.

You’re experiencing stomach pains: 

You're experiencing stomach pains

There are many different causes. Accurately diagnosing the condition will be easier with a professional’s assistance. The presence of stomach pains along with hematuria may indicate a more serious medical condition.

Also read: How to Fake Stomach Flu

You feel nauseous:

When a person is ill or pregnant, they frequently experience nausea, which is the urge to vomit. You should consult a professional if you experience nausea. This assists you in preventing conditions before they become serious.

You have a fever:

 If you have hematuria and a fever, visit the hospital. Your fever increases the likelihood that you have a severe medical condition that requires urgent attention.

Treatment of Hematuria:

Treatment of Hematuria

Your doctor will check you and inquire about your medical and family history to determine the cause of the blood in the urine. A laboratory will examine your urine to check for red blood cells, infections, and other possible problems. Your doctor may occasionally use an ultrasound, CT scan, MRI, or perhaps a special camera known as a cystoscope to examine your kidneys or bladder or test your blood. Your doctor may occasionally need to examine a urine sample for cancer cells.

Concluding Insights

In this article, we have discovered; whether Can stress cause blood in urine. Although stress does not directly cause UTIs, it can harm your immune system, making you more susceptible to infections and other illnesses. Your overall health depends on your urinary system. Consult a doctor or other healthcare provider about your risks, preventive measures, and treatments if you suspect stress may impact your urinary health. Moreover, you can prioritize reducing your stress levels by engaging in yoga, meditation, and psychotherapy.

Medical Disclaimer: This article on ‘Can stress cause blood in urine’ is for informational purposes only and not intended as medical advice. Always consult a healthcare professional for medical concerns.

Kelly Han

Dr. Kelly Han is a seasoned medical professional with a passion for holistic wellness and integrative health. Based in San Francisco, her expertise spans across various domains of health, from fitness and skincare to oral health and weight management. Understanding the intricate connections between different aspects of health, Dr. Han believes in a comprehensive approach. Whether it's the latest skincare regimen, effective weight loss strategies, or understanding hormonal imbalances, she's dedicated to providing readers with evidence-based advice and actionable insights on a wide array of health topics. Through her articles, Dr. Han aims to empower individuals to take charge of their well-being, offering them the knowledge and tools they need to lead healthier, more vibrant lives. Join her in exploring the multifaceted world of health, beauty, and wellness.

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button